Find your Balance
Welcome to Free To Be ADHD Coaching

If you have ADHD . . .

Do you understand your own ADHD?
Each of us is unique.
An ADHD coach can help you learn more about how ADHD shows up in your life.

Have you learned to focus on your strengths?
An ADHD coach can help you discover and maximize your strengths.

Do you know where your ADHD causes you problems?
An ADHD coach can help you learn strategies for dealing with those challenges.

If you are close to someone who has ADHD . . .

Do you understand how your loved one is affected by ADHD?
An ADHD coach can shed light on things that have been puzzling you.

Do you need some new ideas for maintaining your own peace of mind?
An ADHD coach can support you in establishing boundaries for yourself.

Would you like to learn about what ADHD coaching can do for you?
You've come to the right place!

Coaching can bring into clearer focus both the incredible strengths
as well as the significant challenges of ADHD.

We invite you to explore our site. You can learn more about us
by clicking on the "About Us" link at the top of this page,

but briefly, Neil was diagnosed with ADHD in 2002.
Linda has lived with Neil and his ADHD for more than 45 years.
Only recently Linda learned that she has the inattentive type of ADHD herself.
Between us, we have experienced both sides of the ADHD challenge.

As coaches, we each work with individual clients
who are ready to take big steps towards their life goals
as they are held within the supportive structure of the coaching partnership.

If you feel that one or the other of us might be the right coach for you,
please reach us through the "Contact Us" link on this page.

We look forward to hearing from you!








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